The smile is one of the first things we notice on anyone, so we can all agree that it`s the highlight of our face. However, some people don`t have an attractive smile due to their stained yellow teeth.
This is why people spend big money on products and treatments that are supposed to make their smile nicer and teeth whiter, but luckily, there are natural remedies that can do the same.
Today we`re going to show you, how to use apple cider vinegar to whiten your teeth and improve your smile effectively.
Here`s what you need to do:
5 cups of apple cider vinegar
5 cups of water
Mix the ingredients well and that`s it. When you`re done, gargle the remedy twice a day in the morning and evening for as long as you need. Besides whitening your teeth, ACV can keep your oral cavity free of bacteria and treat problems such as bad breath.
Although effective, the remedy won`t work on its own. To keep your teeth clean and white you`ll also need to improve your diet and stop awful habits such as smoking which stain the teeth. Drinking too much red wine, coffee and black tea can also stain your teeth, so make sure to avoid these drinks. Taking care of your oral hygiene is also important, so make sure to brush your teeth twice a day and use dental floss and mouthwash every day. Stick to these tips and try the aforementioned remedy and you will have a pearly white smile!
Source : www.naturalhealingmagazine.net